Today I walked for 50 min not including anything off the tread.

I memorised Prov. 31:10-31 while doing it :) It was sweet. I think I'll alternate between verses and weights each day :)

I'm supposed to do the 5 essentials today - I don't feel like it. I actually dread doing them. But it's not that bad:
Pushups
Squats
Side/full planks.

- I alternate on the other days with pull ups. and I'm not allowed to do over-head jack presses. But Friday should be my 1st sprint!

Right now I feel soreness in certain areas, which I love. And I asked if I could use my 5's and they said no again. Nate thinks I should switch to the track . . . . we'll see.

O yeah, and parking was AWFUL. I think I'll just walk to the rec on T/R. M/W I think I'll be so tired of sittin gin my BORINGGGGGG classes that I will be dying for some movement. Plus I can walk off the anger/stress they'll give me - I know  it's coming.

Tomorrow the weather is supposed to be REALLY bad. Nate said the roads tonight are terrible. If they are, I might just try to make it home and not worry about walking 2m. Saftey is more important right ; )