Yesterday and Today
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Yesterday was my berday and things went really well. With the exception of Nate ordering a large popcorn at the movies. It was pretty hard to resist and I definintely ate more than I should have.But . . . I did my 1st Tabata Sprint! It went . . . Well? I don't know how high it would have ranked but I did it ok ;p
Today went well too. My body was feelin' it after those sprints but I still walked an hour and even did my 4 essensicals! :D :D
To say the least I'm feeling it. This all better pay off ; )
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