Getting Started

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17 Reasons why you're not loosing weight:
http://www.marksdailyapple.com/17-reasons-youre-not-losing-weight/

Stepping over the Scale
http://www.marksdailyapple.com/scale-obsession/

Plateaus
http://www.marksdailyapple.com/weight-loss-plateau/

The Curve
http://www.marksdailyapple.com/the-primal-carbohydrate-continuum/

For Busy People
http://www.marksdailyapple.com/lose-weight/

Be Patient
http://www.marksdailyapple.com/instant-weight-loss/

Over the Weekend
http://www.marksdailyapple.com/burning-tips/

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    My Hubby and Me :)

    My Hubby and Me :)
    Hiking during the Fall

    A Reidly Lifestyle

    I want to make some positive changes in my health by eating primaly and getting active so I can look and feel better. I also hope that by starting young I can lower my chances of health problems.

    I want to be all I can be for my God, my husband, and my future kids and I think a big part of that is taking care of myself so I can take care of them and serve God to the best of my abilities.

    I also thought I should blog about it ; ) Hope it goes well :)
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