Happy Birthday Aleka

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kill: Back Squat 5×1 (92%)

WOD

  • Prescribed & Intermediate
  • Row 34 Calories
  • 17 Push Press (115/75)
  • 34 Double Unders (100 Singles)
  • 17 Taters (55/35)
  • 34 Burpees
  • 17 Taters
  • 34 Double Unders
  • 17 Push Press
  • Row 34 Calories
  • Beginner
  • Row 20 Calories
  • 10 Push Press (light weight)
  • 50 Single Skips
  • 10 KB Swings
  • 15 Burpees
  • 10 KB Swings
  • 50 Single Skips
  • 10 Push Press
  • Row 20 Calories

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    My Hubby and Me :)

    My Hubby and Me :)
    Hiking during the Fall

    A Reidly Lifestyle

    I want to make some positive changes in my health by eating primaly and getting active so I can look and feel better. I also hope that by starting young I can lower my chances of health problems.

    I want to be all I can be for my God, my husband, and my future kids and I think a big part of that is taking care of myself so I can take care of them and serve God to the best of my abilities.

    I also thought I should blog about it ; ) Hope it goes well :)
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