foods in season
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My Hubby and Me :)
Hiking during the Fall
A Reidly Lifestyle
I want to make some positive changes in my health by eating primaly and getting active so I can look and feel better. I also hope that by starting young I can lower my chances of health problems.
I want to be all I can be for my God, my husband, and my future kids and I think a big part of that is taking care of myself so I can take care of them and serve God to the best of my abilities.
I also thought I should blog about it ; ) Hope it goes well :)
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2011
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September
(24)
- THE FALLACY OF THE PALEO/CAVEMAN DIET
- Paleo is EXPENSIVE!!!
- 3 way approcah to Paleo
- Crash Course on Sugar
- The Moment
- My Equation
- How to Maintain Muscle While Losing Weight
- I CAN do this!!
- Suck it up.
- Cravings and Whole30
- 1st outting during Whole30
- Breakdowns that Lead to Breakthroughs : )
- Grocery Shopping Guide
- Burpees vs. Cookies – nobody wins
- It’s just exercise (Part I) - Thank God!!
- Don't Even Think About It!
- The Secret to a Bangin' Body
- The Whole30, Version 4.0
- foods in season
- The Whole9 Guide to Eating Dirty (Part II)
- The Whole9 Guide to Eating Dirty (Part I)
- Still not born to run
- “Cardio” Causes Heart Disease.
- Friends Don’t Let Friends Do Cardio!
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September
(24)
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